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GTC – Ride Warm Up Video

HomeGTC EducationGTC – Ride Warm Up Video

Posted on 11 Jan 2021

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GTC – Ride Warm Up Video

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greensboroughtriclub

Who’s excited to run this weekend?! We can’t w

Who’s excited to run this weekend?! We can’t wait to see our GTC community get out in their local area to complete their 5, 10 and 21.1km runs for #RunGTC 🎉 We encourage everyone to get out and challenge themselves for a new PB 🙌🏻 #letsgo

We’re just as disappointed as you guys are that

We’re just as disappointed as you guys are that Run Melbourne can’t go ahead this Sunday 😩 BUT we’re determined to ensure everyone’s prep for the event doesn’t go to waste!

We are excited to be hosting our club’s very own local #RunGTC THIS weekend 24-25 July (pic says August but we mean JULY 😂🤦🏼‍♀️)

Here’s how it works👇🏻
- Run your 5,10 or 21km in your local area as you would have for the event
- Complete the run either this Saturday or Sunday
- Tag #RunGTC in your post

Who will be our #RunGTC Winner for each distance ?!

How awesome do our GTC athletes look in their cust

How awesome do our GTC athletes look in their custom club gear 🙌🏻 Orders close TOMORROW at 5pm for this months custom race wear order!

If you are racing in Noosa, Ironman Busselton, Melbourne or other races later this year, now is the time to place your order✈️

The link to our 2xu GTC store is in our bio, or head to the “store” section of our website ✔️

P.s take us back to these beautiful summer racing days 😩

Keeping our community active during lockdown is wh

Keeping our community active during lockdown is what we love 🙌🏻✔️ Maintaining a consistent training routine is critical for our mental & physical well-being during these challenging times.

We would love for everyone to join us for our FREE sweat sessions this week with our awesome coaches.

Links are in our bio ✔️#GTC

You know the drill fam ✔️ Another lockdown mea

You know the drill fam ✔️ Another lockdown means another awesome virtual challenge for our GTC community!

Our Lockdown 5.0 Time Trial Challenge will be running for 24 hours on 18 July.

Link is in our Instagram bio to record your time and be eligible to win 🎉

#Repost @triaustralia with @make_repost ・・・

#Repost @triaustralia with @make_repost
・・・
What do lifelong friendships, accredited coaches, support networks and FUN all have in common? That's right, it's what you can experience when you are a part of a triathlon club 🤗

Our affiliated clubs nation wide are renowned for being a highlight of participating in the sport of triathlon 🏊‍♂️🚴‍♀️🏃, and what's awesome about this is that the Triathlon Australia annual membership structure is built to support club memberships! You might have noticed that if you are a member of an affiliated triathlon club, your annual membership cost is lower.

If you happen to be looking 👀 for a club at the moment 👉 reach out to your local state or territory organisation and they will be able to point you in the right direction.

Need any more membership information? ➡️ Head to the link in our bio

📷: @dellyphotoninja

What an awesome turnout for our GTC Cycling Worksh

What an awesome turnout for our GTC Cycling Workshop today at @watermarcbanyule 🙌🏻 A huge thank you to Dave & Russell for a very informative presentation, and thanks to all who came along to learn!

Plenty of key takeaways from today that we can apply to future racing & training ✔️

We love what we do at #GTC

GTC’s favourite post training protein powder is

GTC’s favourite post training protein powder is @incaorganics 🙌🏻 Link is in our bio for their website. Use our code “GTCmember” for your $10 discount 😍

Are you a keen cyclist looking to improve your pac

Are you a keen cyclist looking to improve your pace and performance on the bike? We are hosting a FREE Cycling Workshop this Sunday 11 July from 2:00-3:30pm, at our home centre @watermarcbanyule 🚴🏻‍♀️

All members and guests are welcome!

To book your place or learn more, email us at info@greensboroughtriclub.com.au📧

We are hosting a FREE Cycling Performance Workshop

We are hosting a FREE Cycling Performance Workshop on Sunday 11 July 2-3:30pm at @watermarcbanyule 🙌🏻 All members and guests are welcome!

Topics covered include:

💥How to get faster on the bike in training & racing

💥Aero improvements to go faster for less effort

💥Training methods to improve power & pacing strategies

💥 Safety considerations and recommended gear to go faster

Limited bookings available due to Covid restrictions.

To secure your place, book in on our Glofox app under “Masterclasses” or email us ASAP at info@greensboroughtriclub.com.au📧

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