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GTC – Swim Warm Up Video

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Posted on 11 Sep 2019

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GTC – Swim Warm Up Video

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greensboroughtriclub

Couples who train together… 💪🏻🥳 All smi

Couples who train together… 💪🏻🥳 All smiles from our GTC fiancé’s Lisa & Jordy after they conquered our swim/ride combination class last night at @watermarcbanyule 🙌🏻

Head to the link in our bio to view our timetable or book your 7-day free trial!

#weareGTC

We are BACK at the track for 2 sessions a week sta

We are BACK at the track for 2 sessions a week starting next! 🔥

Due to popular demand we will now have two GTC running track sessions on the timetable:

➡️Monday 6:50-8:00pm

➡️Saturday 8:00-9:00am

Our Saturday session will have options for an endurance focused set and a technique focused set

Book now via our app for our Monday & Saturday track sessions or DM us for more info 🥳

#weareGTC

We are making a couple of exciting changes to our

We are making a couple of exciting changes to our GTC winter timetable! Staring next week, see below🥳

➡️We are introducing a second athletics track RUN session at Willinda Park, Saturday mornings 8-9am, with longer efforts for building endurance with coach Chris. There will be options to complete an endurance set or a technique set💪🏻
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➡️Thursday morning run will no longer be on the timetable but remains an option for those who want a social run✔️
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➡️Thursday night RIDE is upgrading to RIDE/RUN/HIIT Training with coach Oli 🔥

We have another two RIDE masterclasses coming up in the months ahead with coach Dave in new locations!🙌🏻

(Lowkey throwback to our GTC stars Ross & Brig killing it at the @2xutriathlonseries )

#weareGTC

F U L L IRONMAN 🔥🔥 We couldn’t be more pro

F U L L IRONMAN 🔥🔥 We couldn’t be more proud of our GTC champion Nathan Mcmennemin for completing his first full Ironman at Cairns last weekend!

Nath conquered:
3.8km swim, 180km ride and 42.2km run ✔️

He came storming home on the finish line at 9:30pm with our GTC family cheering him on 🥳

Nath has trained with GTC since 2018, and we have had the pleasure of watching him progress and grow as an athlete over the past few years.

We are so proud of him and we can’t wait to see what the future holds for this legend 👑

Way to go Nath!!!!

#weareGTC

@mcmenneminanimin
@ironmanoceania
@2xu

When our GTC star runner @domintheworld is the pro

When our GTC star runner @domintheworld is the promo photo for @runmelbourne 🙌🏻🔥

Who’s joining us this year at Run Melbourne in team Greensborough Tri Club?!

Run plans available for 5,10 and 21km options 🔥

{📸} @runmelbourne

A perfect morning for our GTC Cycle Masterclass at

A perfect morning for our GTC Cycle Masterclass at Albert Park Lake! ☀️

We covered some solid km’s and practiced sharp turns, pack riding and drafting 🔥

Thanks to coach Dave for an awesome session - we can’t wait for the next one 🚴🏻‍♀️

YEAH THE G I R L S 💪🏻🏆 Congratulations to

YEAH THE G I R L S 💪🏻🏆 Congratulations to our girls Laura and Muffy who conquered Ironman 70.3 Cairns together as a team on Sunday!

They both achieved PBs in their individual disciplines👏 Their smiles say it all 😁

Way to go team!
#weareGTC

Introducing our new winter ride masterclass series

Introducing our new winter ride masterclass series 🥳 Discover new cycling routes and learn to ride like a pro in our new series this winter!

Sat 18 June - Albert Park Lake
Sat 25 July - Mt Dandenong
Sat 27 August - Beach Rd

Bookings open one month in advance!
Book now for session 1 in our app or DM us for more info!

#weareGTC

Huge congratulations to our engaged GTC members, R

Huge congratulations to our engaged GTC members, Russell and Clare💍 ❤️

Yesterday at Ironman Cairns, our GTC member Russell got down on one knee at the Ironman 70.3 finish line to propose to his partner Clare, after they had completed the race together as a team ❤️ and of course she said YES!

They have been together for 6 years and we couldn’t be more excited for them!! 🥰

Also congratulations on their PB Ironman result 🥳

More Ironman Cairns photos coming soon!
#weareGTC

Happy long weekend everyone 🙌🏻 We hope every

Happy long weekend everyone 🙌🏻 We hope everyone is getting out and staying active!
Join us on Monday night at 6:50pm for our athletics track running session for a strong finish to the long weekend 👊🏻

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